2025 Summer BinGOALS

Plan to have a mentally wealthy summer this year with this Summer BinGOALS sheet!

Download now to be designed digitally, using apps like Canva, or print out and create by hand.

Plan a positive summer by utilizing this self-care activity designed with research from positive psychology and Sonja Lyubomirsky's How of Happiness! Feel like your best self all summer long engaging in your choice of 24 different activities proven to contribute to Mental Wealth!

Join our "Summer BinGOALS Challenge" through our social media and win a prize for being the first to complete a full row on your BinGOALS Sheet over ten weeks of summer! (Challenge runs 06/01 - 08/10)